I left my laptop locked all day running a full node. The debug.log shows that it has been downloading blocks as they were generated, as expected:
$ tail -n 100 debug.log | grep height | tail
2018-06-22 22:24:38 UpdateTip: new best=000000000000000000332c012e69a47ae11ab1b81ccd00ee7109c61183d86fb6 height=528752 version=0x20000000 log2_work=89.090804 tx=323929541 date='2018-06-22 22:24:11' progress=1.000000 cache=76.5MiB(491204txo) warning='3 of last 100 blocks have unexpected version'
2018-06-22 22:30:35 UpdateTip: new best=000000000000000000113aa45efff543fedd4214199086f176db8fca81776502 height=528753 version=0x20000000 log2_work=89.090851 tx=323931292 date='2018-06-22 22:30:22' progress=1.000000 cache=76.6MiB(492670txo) warning='3 of last 100 blocks have unexpected version'
2018-06-22 22:35:24 UpdateTip: new best=00000000000000000003fe7e55002c64577d730b1425dc0183cbb378fee9fd2f height=528754 version=0x20000000 log2_work=89.090899 tx=323931923 date='2018-06-22 22:35:09' progress=1.000000 cache=76.8MiB(493660txo) warning='3 of last 100 blocks have unexpected version'
2018-06-22 22:43:04 UpdateTip: new best=000000000000000000312244bcc6f9a2af97ca47c54814731cb5ded1df14f718 height=528755 version=0x20000000 log2_work=89.090947 tx=323932830 date='2018-06-22 22:42:59' progress=1.000000 cache=76.9MiB(494903txo) warning='3 of last 100 blocks have unexpected version'
2018-06-22 22:45:14 UpdateTip: new best=000000000000000000363de9c5b9035da6df8a35e1699f4917954257be19e04a height=528756 version=0x20000000 log2_work=89.090994 tx=323933107 date='2018-06-22 22:45:01' progress=1.000000 cache=77.0MiB(495270txo) warning='3 of last 100 blocks have unexpected version'
2018-06-22 22:48:14 UpdateTip: new best=00000000000000000007956bc85a320909aa041c53147e9d90bb96244d43bb75 height=528757 version=0x20000000 log2_work=89.091042 tx=323933493 date='2018-06-22 22:47:58' progress=1.000000 cache=77.0MiB(495639txo) warning='3 of last 100 blocks have unexpected version'
2018-06-22 23:29:55 UpdateTip: new best=0000000000000000000ae400d294917525f631719fd05e6bbf7911467a5c6f6f height=528758 version=0x20000000 log2_work=89.09109 tx=323936162 date='2018-06-22 23:29:42' progress=1.000000 cache=77.7MiB(501028txo) warning='3 of last 100 blocks have unexpected version'
2018-06-22 23:39:47 UpdateTip: new best=0000000000000000001ad42d14d5daf59f191cfb570356b116c5943347ed70c3 height=528759 version=0x20000000 log2_work=89.091138 tx=323938463 date='2018-06-22 23:39:41' progress=1.000000 cache=78.6MiB(508481txo) warning='3 of last 100 blocks have unexpected version'
2018-06-22 23:45:18 UpdateTip: new best=00000000000000000026fad7e5d4b8e127d5d046b103e8c87e227681a2349f02 height=528760 version=0x20000000 log2_work=89.091185 tx=323939672 date='2018-06-22 23:44:49' progress=1.000000 cache=78.8MiB(509986txo) warning='3 of last 100 blocks have unexpected version'
2018-06-22 23:51:14 UpdateTip: new best=00000000000000000023262bafaeaf51dfbec815f0cb6c202471606f04d69846 height=528761 version=0x20000000 log2_work=89.091233 tx=323940436 date='2018-06-22 23:50:53' progress=1.000000 cache=78.9MiB(510848txo) warning='3 of last 100 blocks have unexpected version'
$ TZ=UTC date
Fri Jun 22 23:55:10 UTC 2018
$
When I got home, I unlocked the screen and saw a spike on the debug window's network traffic chart. I never get more than 110 kB/s on my network connection. There's no way I got 20000 kB/s like the chart shows:

I suspect the interface isn't updating when the screen is locked, and when I unlock it it is for some reason treating all the network traffic since the interface was last updated as having arrived in the last second.
Edit: this is bitcoin-qt built from the v0.16.1 tag, running on Linux in the xfce4 desktop environment.
